The essential oils we selected were chosen to calm and ease the mind, to help pacify and quieten the mind while also relaxing and soothing stressed out muscles.
Constant stress and anxiety are also a contributory factors to depression. In fighting stress and promoting relaxation, a person helps his body and mind to cope better with the onslaught of everyday life.
Although the essential oils were chosen to relax you, it will not sedate or influence you in such a way that you are unable to perform your daily tasks - in actual fact - being more relaxed will make you more alert and perform better.
The use of sedatives and tranquilizers are not a long-term answer to coping, and their use can cause a whole range of problems. We do not advocate that medicine should not be used in certain cases, but the over-use of habit forming medication should be kept to a minimum.
Being emotionally exhausted is not conducive to living a productive life, as all energy is expended in trying to cope.
Using a natural remedy to help you relax, like our Relaxation Blend, is a more holistic way to look at solving this problem, and our blend does not contain any harmful additives which can cause a lot of unwanted side-effects.
It would be best if we could cut out all the stresses and strains from our hurried lives, but since that is nearly an impossibility, we need to look at ways of coping with it in a way that will add to the quality of our lives.
In keeping with this holistic philosophy, we blended the selection of essential oils on a non-greasy carrier oil.
As is the case with our other blends, this Relaxation Blend was also developed after due consideration was given to clients comments and suggestions - the blend is in other words, the result of feedback given by clients on what oils or combination of oils they find most effective.
To read more on each individual oil, please click the hyperlinks.
Apply a small amount of the oil to an affected area, such as the neck and back, or any other part of the body which you may feel is stressed or tense, and gently rub it in.
Although massaging is not required for the therapeutic effect of the essential oil blend to be absorbed, massage and the actual massage motions, may also assist in further relaxing the body and mind.
Ordering our Relaxation Blend